One hour.
All in.
Classes for all levels, morning and evening. Our trainers adapt every exercise to you.
RAW Cardio
High-tempo cardio work to build endurance and burn calories.
Monday · morningGAP / Vertical strength
Glutes, abs and legs, combined with strength work.
Tuesday morning · Thursday eveningFunctional
Natural movements with your own bodyweight and equipment to build strength for everyday life.
Wednesday · morningCross Training
Varied high-intensity training that combines strength, cardio and technique.
Thursday morning · Tuesday eveningRAW Circuit
A station-based circuit with quick changes to work your whole body.
Friday · morningAMRAP Full Body
As many rounds as possible in a set time, working your whole body.
Monday · eveningEMOM
A block of exercises at the start of every minute: pace, technique and consistency.
Wednesday · eveningFor all levels
No previous experience needed: start at your own pace and build up.
Book on WodBuster
Book your spot in every class through WodBuster, on the web or in its app.
Morning and evening
From 8:15 to 11:15 and from 19:15 to 20:15, in one-hour sessions.
